Understanding High Blood Pressure
Blood pressure is the force of blood against the walls of your arteries. When it stays high over time, it strains the heart and blood vessels.
Why it is called a silent condition
Many people with high blood pressure feel completely well. That is why it is often found during a routine check rather than because of symptoms.
Why it matters
Long-term uncontrolled high blood pressure is linked to a higher risk of heart disease, stroke and kidney problems.
What you can do
- Have your blood pressure checked regularly
- Take prescribed medicines as advised and do not stop them on your own
- Reduce salt in your food
- Stay physically active and maintain a healthy weight
- Avoid tobacco
Severe headache, chest pain, confusion or weakness on one side of the body together with very high readings need urgent medical attention.
Your doctor will tell you the target that is right for you.
This article is general health information and does not replace professional medical advice. In an emergency, call the hospital directly on 9204593787.
Frequently asked questions
How often should I check my blood pressure?
Your doctor will advise this based on your age, readings and health conditions.
Can high blood pressure be treated?
It can usually be managed with lifestyle changes and, where needed, medicines under medical supervision.
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